Just like building a house, the foundation is critical to success! You need to build your foundation on well considered goals! The process I am going to suggest is a little off the beaten path, but I think you end up with better results and a higher probability of settling on goals that you can actually stay motivated about!
Remember, I am always interested in hearing how a show has helped you. I would love to hear back from listeners about how these techniques have worked or not worked for you so that I can make improvements moving forward for everyone to benefit from. Have you created your goals? Do you already do it? Do you track them daily and update the status? If so, let me know what techniques work best for you to stay on track!